Step four:
Step six:
Step nine:
I am trying desperately to increase my water intake and I have found the solution! Flavor infused water. Don't get me wrong I like plain water. I could drink it out of the tap, I'm not picky. I just have a hard time actually grabbing a cup filling it and drinking it. So I decided to make infused water to motivate me to drink. I got the idea to make naturally infused water on a recent trip to Trader Joe's. By their sample station they had a big hug filled with orange and strawberry slices. I, of course, sampled it. It had a light orange flavor with a hint of strawberry aftertaste. So I ran back over to the fruit and grabbed an orange, I had just gotten strawberries from the farmer's market. The secret to making it look pretty when making fruit infused water is ice! Loads and loads of ice. In hindsight, I would have filled the whole container with ice.
Step one: Cut up orange and strawberries. At this point I realized I didn't have enough orange so I cut up a lemon as well.
Step seven: Repeat steps 3-6 if you want to. I stopped here.
Step eight: Fill the rest of the container with ice and then fill in with water.
Step nine: Drink and enjoy!
I think the number one motivating factor to drink it all, for me, is to drink it all before the fruit goes bad. It's working! I drank half of the container which I believe is almost 2 gallons!
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| The key chain is a 10 to celebrate my 10% and the clapping hands with a 16 is my stay and succeed award for sticking with WW for 16 weeks |
| Glam Pumpkin |
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| Colorful Crayon Pumpkin |